Pesto, Sweet Pepper, Sweet Pepper
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UPC Code
041253110078
Data Source
USDA
Package Weight
6.3 oz/180 g
Serving Size
30g
Calories
70
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Pesto, Sweet Pepper, Sweet Pepper are
15% in carbs, 80% in fat, and 5% in protein.
carbs:
15%
fat:
80%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pesto, Sweet Pepper, Sweet Pepper is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pesto, Sweet Pepper, Sweet Pepper is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Piquillo Pepper, Sunflower Oil, Basil, Almonds, Salt, Grana Padano Cheese, Sugar, Dehydrated Potato, Spices, Garlic Powder, Citric Acid, Ascorbic Acid.
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