Saltie Public Food Database

Snickerdoodle Baked Nutrition Cookies

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UPC Code 787692839650
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.5 cookie (57g)
cookie
Calories 200
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 18%
Sugars 11g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Snickerdoodle Baked Nutrition Cookies are 55% in carbs, 30% in fat, and 15% in protein.

carbs: 55%
fat: 30%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Snickerdoodle Baked Nutrition Cookies is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snickerdoodle Baked Nutrition Cookies is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers (Sunflower Lecithin, Distilled Monoglycerides), Natural Flavor, Citric Acid, Mixed Tocopherols [Antioxidant], Vitamin A, Beta-carotene [Color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Molasses, Natural Flavor, Sunflower Lecithin, Baking Soda, Cinnamon, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum.

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