Saltie Public Food Database

Rolls, Cinnamon, Cinnamon

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Brand Weis
UPC Code 041497107650
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 0.5 roll (71g)
roll
Calories 240
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 roll of Rolls, Cinnamon, Cinnamon are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%
fat: 22%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rolls, Cinnamon, Cinnamon is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolls, Cinnamon, Cinnamon is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (Sugar, Cornstarch), Water, High Fructose Corn Syrup, Margarine [Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Yeast, Sugar, Egg Whites, Graham Meal [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Partially Hydrogenated Soybean Oil, Molasses, High Fructose Corn Syrup, Salt, Sodium Bicarbonate], Salt, Cinnamon, Whole Eggs, Cocoa, Corn Syrup, Palm Oil With Soya Lecithin, Emulsifier [Mono And Diglycerides With Mixed Tocopherols, Ascorbic Acid And Citric Acid], Ascorbic Acid, Dextrose, Dough Strengthener (Ethoxylated Mono-and Diglyceride, Silicon Dioxide And Wheat Flour), Agar, Natural & Artificial Flavor, Dough Conditioner (Wheat Flour, Salt, Calcium Sulfate And Calcium Peroxide), Enzyme [Sodium Chloride, Wheat Starch, Ascorbic Acid, Ada (Azo-dicarbon-amide), Maltodextrine, Palm Oil, Protein (Enzymes)], Artificial Color, Wheat Flour And Enzymes, Egg Shade (Salt, Fd&c Yellow #5 And Fd&c Yellow #6)

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