This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (Sugar, Cornstarch), Water, High Fructose Corn Syrup, Margarine [Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Yeast, Sugar, Egg Whites, Graham Meal [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Partially Hydrogenated Soybean Oil, Molasses, High Fructose Corn Syrup, Salt, Sodium Bicarbonate], Salt, Cinnamon, Whole Eggs, Cocoa, Corn Syrup, Palm Oil With Soya Lecithin, Emulsifier [Mono And Diglycerides With Mixed Tocopherols, Ascorbic Acid And Citric Acid], Ascorbic Acid, Dextrose, Dough Strengthener (Ethoxylated Mono-and Diglyceride, Silicon Dioxide And Wheat Flour), Agar, Natural & Artificial Flavor, Dough Conditioner (Wheat Flour, Salt, Calcium Sulfate And Calcium Peroxide), Enzyme [Sodium Chloride, Wheat Starch, Ascorbic Acid, Ada (Azo-dicarbon-amide), Maltodextrine, Palm Oil, Protein (Enzymes)], Artificial Color, Wheat Flour And Enzymes, Egg Shade (Salt, Fd&c Yellow #5 And Fd&c Yellow #6)