Saltie Public Food Database

Mega-chunk Cookies, Rainbow Chip

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Brand Wegmans
UPC Code 077890445761
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 cookie (33g)
cookie
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Mega-chunk Cookies, Rainbow Chip are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mega-chunk Cookies, Rainbow Chip is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mega-chunk Cookies, Rainbow Chip is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Candy Coated Chocolates (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Rice Starch, Milkfat, Coloring [Spirulina, Turmeric, Red Radish, Red Cabbage, Beet, Annatto], Gum Arabic, Pure Food Glaze, Cornstarch, Emulsifiers [Soy Lecithin, Sunflower Lecithin], Vanilla), Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Flour, Vegetable Oils (Canola, Palm, Palm Kernel), Whole Eggs, Invert Sugar, Brown Sugar, Water, Salt, Honey, Natural Flavors, Baking Soda, Cornstarch, Whey, Enzymes, Monoglycerides, Soy Lecithin, Citric Acid.

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