Gourmet Gelato, Tiramisu

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UPC Code 041735002297

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 0.667 cup (85g)

cup

Calories 170

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Gourmet Gelato, Tiramisu are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Gelato, Tiramisu is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Gelato, Tiramisu is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Fat Milk, Water, Sugar, Vegetable Oil (Coconut, Sunflower), Glucose Syrup, Lactose, Marsala Wine (Alcohol), Cocoa Powder, Egg Yolk, Condensed Milk (Milk, Sugar), Coffee, Milk Proteins, Dextrose, Caramel Coloring, Alcohol, Natural Flavors, Starch, Carrageenan, Mono- And Diglycerides, Carob Gum, Guar Gum.