Saltie Public Food Database

Chicken Sausage, Jalapeno & Cheese

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UPC Code 070773212030
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 link (90g)
link
Calories 150
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 70mg 23%
Sodium 670mg 29%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Sausage, Jalapeno & Cheese are 11% in carbs, 44% in fat, and 45% in protein.

carbs: 11%
fat: 44%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sausage, Jalapeno & Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sausage, Jalapeno & Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Thigh, Chicken Breast, Chicken Skin, Monterey Jack Cheese [Cultured Milk, Water, Cream, Skim Milk, Casein, Salt, Stabilizers, Enzymes, Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin (Preservatives)], Water, Salt, Ground Yellow Mustard, Dextrose, Brown Sugar, Corn Syrup, Crushed Red Pepper, Jalapeno Peppers, Sodium Phosphate, Cayenne Pepper, Sodium Acetate, Sodium Diacetate, Paprika, Black Pepper, Curry, Sodium Erythorbate, White Pepper, Sodium Nitrite.

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