This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Rice Mix (Cooked White Rice, Black Beans [Water, Black Beans, Salt], Corn, Onion, Soybean Oil, Tomatoes In Puree [Tomatoes, Tomato Puree, Citric Acid], Water, Tomato Paste, Tomato Puree [Tomatoes, Salt], Butter [Cream, Salt], Garlic [Garlic, Citric Acid], Salt, Modified Corn Starch, Spices, Xanthan Gum), Cheese Enchilada (Cheese Mix [Cheddar Cheese {Pasteurized Cultured Milk, Salt, Enzymes, Annatto Color}, Corn, Water, Milk {With Vitamin D3}, Green Chiles {Green Chile Peppers, Water, Calcium Chloride, Citric Acid, Salt}, Green Onions, Onion, Bread Crumbs {Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast}, Swiss Cheese {Part-skim Milk, Cheese Cultures, Enzymes, Salt}, Modified Corn Starch, Cheddar Cheese Flavor {Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Lactic Acid, Fd&c Yellow #5 And #6}, Butter {Cream, Salt}, Soybean Oil, Cream {Cream, Carrageenan}, Salt, Sodium Phosphates, Soy Lecithin, Cayenne Pepper, Color {Water, Fd&c Yellow #5 And #6, Citric Acid, Fd&c Red #40, Sodium Benzoate}], Corn Tortilla [Corn, Water, Potassium Sorbate, Calcium Propionate, Trace Of Lime]), Suiza Sauce (Water, Onion, Cream [Cream, Carrageenan], Chablis Cooking Wine [Contains Sulfites], Green Chiles [Green Chile Peppers, Water, Calcium Chloride, Citric Acid, Salt], Swiss Cheese [Part-skim Milk, Cheese Cultures, Enzymes, Salt], Modified Corn Starch, Vegetable Base [Carrots, Celery, Onion, Sugar, Maltodextrin, Corn Oil, Salt, Corn Starch, Autolyzed Yeast Extract, Natural Flavoring], Garlic [Garlic, Citric Acid], Dehydrated Soy Sauce [Soy Sauce [Wheat, Soybeans, Salt}, Maltodextrin, Salt], Soybean Oil, Cilantro Concentrate [Cilantro, Maltodextrin, Sugar, Salt, Natural Flavoring, Canola Oil, Cornstarch]), Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes).