Chicken Sausage, Triple Berry

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Brand Ahold

UPC Code 688267525438

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (57g)

link

Calories 80

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 40mg 13%

Sodium 420mg 18%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Sausage, Triple Berry are 22% in carbs, 24% in fat, and 54% in protein.

carbs: 22%

fat: 24%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sausage, Triple Berry is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sausage, Triple Berry is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken, Berry Blend (Raspberries, Blackberries, Blueberries), Sugar, Water, Sea Salt, Lemon Juice, Ginger, Black Pepper, Natural Raspberry Extract With Other Natural Flavors.