Saltie Public Food Database

Pork Tenderloin, Teriyaki Seasoned

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Brand Ahold
UPC Code 248157000003
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 55mg 18%
Sodium 610mg 27%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Tenderloin, Teriyaki Seasoned are 21% in carbs, 16% in fat, and 63% in protein.

carbs: 21%
fat: 16%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Tenderloin, Teriyaki Seasoned is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Tenderloin, Teriyaki Seasoned is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Broth, Potassium Lactate, Salt, Sodium Phosphates, Natural Flavoring, Rubbed With: Sugar, Salt, Molasses Powder (Molasses, Maltodextrin), Spice, Yeast Extract, Garlic Powder, Xanthan Gum, Caramel Color, Natural Smoke Flavor (Maltodextrin, Smoke Flavor), Natural Flavor, Sesame Oil, Malic Acid.

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