Saltie Public Food Database

Potato Classics, Three Cheese Scalloped Potatoes With A Cheddar, Romano And Parmesan Cheese Sauce Mix, Three Cheese Scalloped

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Brand Weis Quality
UPC Code 041497311101
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Classics, Three Cheese Scalloped Potatoes With A Cheddar, Romano And Parmesan Cheese Sauce Mix, Three Cheese Scalloped are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Classics, Three Cheese Scalloped Potatoes With A Cheddar, Romano And Parmesan Cheese Sauce Mix, Three Cheese Scalloped is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Classics, Three Cheese Scalloped Potatoes With A Cheddar, Romano And Parmesan Cheese Sauce Mix, Three Cheese Scalloped is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato With Preservative (Sodium Bisulfite), Maltodextrin, Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Milk, Cheese Culutres, Salt, Enzymes), Dehydrated Onion, Disodium Phosphate, Whey, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Romano Cheese (Cultured Part-skim Milk, Salt, Enzymes), Disodium Phosphate, Salt), Buttermilk, Dehydrated Garlic, Nonfat Milk, Butter, Color (Annatto Extract, Turmeric Oleoresin), Citric Acid, Disodium Guanylate, Disodium Inosinate, Blue Cheese (Cultured Milk, Salt, Enzymes), Modified Corn Starch, Reduced Lactose Whey, Sodium Phosphate.

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