Mini Round Tortilla Chips, Round-eos Enchilada
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UPC Code
032797005654
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mini Round Tortilla Chips, Round-eos Enchilada are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Round Tortilla Chips, Round-eos Enchilada is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Round Tortilla Chips, Round-eos Enchilada is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stone Ground Whole Grain Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Enchilada Seasoning (Maltodextrin, Salt, Spices Including Onion Powder, Chili Pepper, Hydrolyzed Corn Protein, Corn Flour, Citric Acid, Tomato Powder, Paprika, Parsley, Soybean Oil Disodium Guanylate, Disodium Inosinate, Spice Extractive Of Paprika Of Paprika, Natural Flavor), Salt.
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