Savory-n-natural Bites

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Brand Bloom's

UPC Code 032797008372

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 3 cookies (20g)

Calories 94

Total Fat 4.1g 5%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 12.2g 4%

Dietary Fiber 0.2g 1%

Sugars 1.3g

Protein 0.9g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Savory-n-natural Bites are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Savory-n-natural Bites is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory-n-natural Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Egg, Potato Starch, Palm Oil, Sugar, Modified Potato Starch, Burned Sugar, Salt, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid.