Saltie Public Food Database

Lemon Bite Sized Cookies

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Brand Franz
UPC Code 072220806571
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 29g
g
Calories 120
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Lemon Bite Sized Cookies are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Bite Sized Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Bite Sized Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Cake Mix (Sugar, Enriched Bleached Wheat Flour [Wheat Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Whey, Contains 2% Or Less Of: Artificial Flavor, Eggs, Leavening [Baking Soda, Sodium Aluminum Phosphate], Monoand Diglycerides, Proplylene Glycol Mono-and Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan, Locust Bean, And Guar Gums]), Lemon Peel (Lemon Peel, Glucose-fructose Syrup, Sugar, Citric Acid), Water, Sugar, Glycerine, Eggs, Lemon Oil.

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