Cinnamon Organic Rolls With Icing, Cinnamon With Icing
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UPC Code
665596013010
Data Source
USDA
Package Weight
17.5 oz/496 g
Serving Sizes
1 roll with icing (99g)
Calories
320
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
760mg
33%
Total Carbohydrate
53g
19%
Dietary Fiber
2g
7%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll with icing of Cinnamon Organic Rolls With Icing, Cinnamon With Icing are
65% in carbs, 30% in fat, and 5% in protein.
carbs:
65%
fat:
30%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Organic Rolls With Icing, Cinnamon With Icing is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Organic Rolls With Icing, Cinnamon With Icing is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Organic Expeller-pressed Sunflower Oil, Organic Invert Syrup, Organic Cinnamon, Sea Salt, Organic Tapioca Starch, Xanthan Gum, Organic Wheat Starch, Organic Rice Extract, Organic Guar Gum, Organic Locust Bean Gum, Organic Natural Flavor.
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