Saltie Public Food Database

California Mix

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UPC Code 034952292085
Data Source USDA

Nutrition Facts

Serving Size 27g
g
Calories 110
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of California Mix are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of California Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apricots (Apricots, Sulphur Dioxide [As A Color Preservative]), Raisins (Raisins, Palm Oil, Sunflower Oil), Pineapple Pieces (Pineapple, Sugar, Citric Acid, Sodium Metabisulphite [Preservative]), Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavor), Dates (Dates, Dextrose, Sunflower Oil [Processing Aid]), Pecans (Pecans, Cottonseed Oil, Peanut Oil, Salt), Walnuts.

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