California Mix
🍽
UPC Code
034952292085
Data Source
USDA
Calories
110
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of California Mix are
58% in carbs, 38% in fat, and 3% in protein.
carbs:
58%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of California Mix is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of California Mix is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apricots (Apricots, Sulphur Dioxide [As A Color Preservative]), Raisins (Raisins, Palm Oil, Sunflower Oil), Pineapple Pieces (Pineapple, Sugar, Citric Acid, Sodium Metabisulphite [Preservative]), Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavor), Dates (Dates, Dextrose, Sunflower Oil [Processing Aid]), Pecans (Pecans, Cottonseed Oil, Peanut Oil, Salt), Walnuts.
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