Milk Chocolate Style Peanut Butter Cups

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Brand Lily's

UPC Code 810003460592

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (36g)

pieces

Calories 170

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 8g 29%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Style Peanut Butter Cups are 30% in carbs, 64% in fat, and 6% in protein.

carbs: 30%

fat: 64%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Style Peanut Butter Cups is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Style Peanut Butter Cups is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Style Coating (Unsweetened Chocolate, Cocoa Butter, Erythritol+, Chicory Root Fiber, Dextrin+, Whole Milk Powder (Rbst Free), Milk Fat (Rbst Free), Sunflower Lecithin, Stevia Extract, Vanilla Extract), Peanut Butter (Peanuts, Palm Kernel Oil** Erythritol+, Peanut Flour, Chicory Root Fiber, Coconut Oil, Palm Oil**, Salt, Sunflower Lecithin, Stevia Extract).