White Mango Passion Fruit
🥭
UPC Code
050255217005
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
5 pieces (31g)
Calories
180
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of White Mango Passion Fruit are
37% in carbs, 59% in fat, and 4% in protein.
carbs:
37%
fat:
59%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of White Mango Passion Fruit is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Mango Passion Fruit is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Palm Fat, Milk, Cocoa Butter, Lactose (Milk), Butterfat (Milk), Skim Milk, Maltodextrin, Concentrated Mango Puree, Concentrated Passion Fruit Juice, Soy Lecithin, Lemon Juice Concentrate, Mango.
Other Foods