Almonds, Peanuts & Sea Salt With Cocoa Drizzle Nut Bars, Almonds, Peanuts & Sea Salt With Cocoa Drizzle

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Brand Good & Gather

UPC Code 085239044551

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 8g 29%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almonds, Peanuts & Sea Salt With Cocoa Drizzle Nut Bars, Almonds, Peanuts & Sea Salt With Cocoa Drizzle are 30% in carbs, 59% in fat, and 11% in protein.

carbs: 30%

fat: 59%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Peanuts & Sea Salt With Cocoa Drizzle Nut Bars, Almonds, Peanuts & Sea Salt With Cocoa Drizzle is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Peanuts & Sea Salt With Cocoa Drizzle Nut Bars, Almonds, Peanuts & Sea Salt With Cocoa Drizzle is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (Processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder.