Saltie Public Food Database

Beef

🍽
Brand Kayem
UPC Code 030771011462
Data Source USDA

Nutrition Facts

Package Weight 35 oz/2.1875 lbs
Serving Sizes 1 frank (50g)
frank
Calories 150
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 440mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef are 3% in carbs, 81% in fat, and 17% in protein.

carbs: 3%
fat: 81%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Beef is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less Of Salt, Dextrose, Potassium Lactate, Spices, Natural Flavorings, Sodium Phosphate, Extractives Of Paprika, Sodium Diacetate, Ascorbic Acid (Vitamin C), Sodium Nitrite.

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