Dark Chocolate & Roasted Peanuts Bark

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Brand Kind

UPC Code 040000555803

Data Source USDA

Nutrition Facts

Package Weight 3.60 oz/102.1 g

Serving Sizes 0.333 pack (34g)

pack

Calories 180

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pack of Dark Chocolate & Roasted Peanuts Bark are 30% in carbs, 62% in fat, and 8% in protein.

carbs: 30%

fat: 62%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate & Roasted Peanuts Bark is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate & Roasted Peanuts Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Chocolate, Sugar, Cocoa Butter, Peanut Swirl (Sugar, Palm Kernel Oil, Peanut Flour, Skim Milk, Peanut Oil, Soy Lecithin, Salt), Soy Lecithin, Sea Salt, Natural Flavors.