Thin Crust Pizza, White Veggie

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Brand Wegmans

UPC Code 077890355640

Data Source USDA

Nutrition Facts

Package Weight 19.55 oz/554 g

Serving Sizes 0.25 pizza (139g)

pizza

Calories 279

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 600mg 26%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Thin Crust Pizza, White Veggie are 52% in carbs, 32% in fat, and 16% in protein.

carbs: 52%

fat: 32%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Crust Pizza, White Veggie is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Crust Pizza, White Veggie is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Flour [Wheat Flour, Enzyme], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [Wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [Processing Aid], Soybean Oil), Cheeses (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (Water, Sour Cream Powder [Sour Cream {Cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch [Corn], Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid, Less Than 2% Silicon Dioxide Added To Prevent Caking]), Spinach, Broccoli, Red Onions, Red Peppers, Mushrooms, Parmesan And Romano Cheese Blend (Both Made From Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Spices (Salt, Spices, Onion Powder, Garlic Powder, Natural Flavors).