Premium Breaded Shrimp

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Brand Wholey

UPC Code 094776130085

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 3 oz (85g)

Calories 240

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 720mg 31%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Premium Breaded Shrimp are 34% in carbs, 55% in fat, and 11% in protein.

carbs: 34%

fat: 55%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Breaded Shrimp is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Breaded Shrimp is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Wheat Flour, Palm Oil, Modified Food Starch, Corn Starch, Salt, Contains 2% Or Less Of The Following: Sugar, Garlic Powder, Onion Powder, Spices, Soy Sauce Powder (Wheat, Soybeans, Salt), Yeast, Soy Flour, Rice Flour, Dextrose, Yellow Corn Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Guar Gum, Xanthan Gum, Extractives Of Paprika (Color).