Quartered Artichokes
🍽
UPC Code
070114000289
Data Source
USDA
Package Weight
13.75 oz/390 g
Serving Sizes
18 pieces (130g)
Calories
25
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 piece of Quartered Artichokes are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Quartered Artichokes is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quartered Artichokes is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Artichokes, Water, Salt, Citric Acid.
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