Regular Graham Cracker Pie Crust
🥧
UPC Code
041268113750
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.125 crust (21g)
Calories
100
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 crust of Regular Graham Cracker Pie Crust are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Regular Graham Cracker Pie Crust is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Regular Graham Cracker Pie Crust is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], And Folic Acid), Palm Oil, Sugar, Whole Wheat Flour, Corn Syrup, Brown Sugar, Acacia Gum, Salt, Malt Syrup (Malted Barley And Corn), Leavening (Sodium Bicarbonate), Caramel Color, Vanillin, Artificial Colors: Fd&c Yellow 5 & 6.
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