Roast Beef

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Brand Land O'frost

UPC Code 051900807022

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Sizes 6 slices (53g)

slices

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 30mg 10%

Sodium 599mg 26%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 slices of Roast Beef are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%

fat: 22%

protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Less Than 2% Of Salt, Sodium Lactate, Flavorings, Sugar, Dextrose, Fructose, Beef Flavor, Beef Stock, Maltodextrin, Caramel Color, Autolyzed Yeast Extract, Sunflower Oil, Citric Acid, Malic Acid, Sodium Phosphates.