Weis Chicken, Grapes & Crackers
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UPC Code
810035182035
Data Source
USDA
Package Weight
6.05 oz/172 g
Serving Size
172g
Calories
430
Total Fat
27g
35%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
789mg
34%
Total Carbohydrate
40.1g
15%
Dietary Fiber
1g
4%
Sugars
10g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 172 g of Weis Chicken, Grapes & Crackers are
35% in carbs, 53% in fat, and 11% in protein.
carbs:
35%
fat:
53%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Weis Chicken, Grapes & Crackers is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Weis Chicken, Grapes & Crackers is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Salad (Fully Cooked Deboned Chicken White Meat, Mayonnaise [Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta {Added To Protect Flavor}, Dehydrated Garlic, Dehydrated Onion], Celery, Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt], Seasoning [Salt, Sugar, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Black And White Pepper, Not More Than 2% Silicon Dioxide Added To Prevent Caking], White Pepper), Grapes, Crostini Cracker (Wheat Flour, High Oleic, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt).
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