Saltie Public Food Database

Hot Cheese Popcorn

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UPC Code 023637496565
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 cups (30g)
cup
Calories 180
Total Fat 14g 18%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 399mg 17%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Hot Cheese Popcorn are 28% in carbs, 68% in fat, and 4% in protein.

carbs: 28%
fat: 68%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cheese Popcorn is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cheese Popcorn is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Canola And/or Corn Oil), Salt, Sugar, Corn Flour, Maltodextrin, Whey (From Milk), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of The Following: Sunflower Oil, Salt, Sodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Natural Flavor (Contains Celery), Beta Carotene, Spice And Spice Extractives, Monosodium Glutamate, Corn Starch, Onion Powder, Dextrose, Sunflower Oil (Processing Aid), Red 40 Lake, Garlic Powder, Paprika, Paprika Extract, Natural And Artificial Flavors.

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