Saltie Public Food Database

Pepperoni Pizza Bites

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Brand Iga
UPC Code 041270064033
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 6 pieces (85g)
pieces
Calories 220
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 520mg 23%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Pepperoni Pizza Bites are 52% in carbs, 36% in fat, and 12% in protein.

carbs: 52%
fat: 36%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza Bites is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza Bites is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wrapper: Enriched, Malted Wheat Flour (Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Salt, Sugar, Soybean Oil, Sweet Whey. Filling: Sauce (Water, Tomato Paste, Seasoning Blend [Cornstarch-modified, Salt, Sugar, Contains 2% Or Less Of Xanthan Gum, Spices, Soybean Oil, Dehydrated Garlic, Dehydrated Onion, Paprika, Citric Acid, Beet Powder (Color), Guar Gum, Soy Flour, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes)]), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid. May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder), Restricted Melt Cheese Blend (Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imitation Cheese [Water, Palm Shortening, Modified Food Starch, Whey Powder, Sodium Aluminum Phosphate, Salt, Gum Blend (Xanthan Gum, Locust Bean Gum, Guar Gum), Citric Acid, Sorbic Acid, Disodium Phosphate, Sodium Citrate, Anti-caking Blend (Corn Starch, Calcium Sulfate)]), Textured Soy Flour, Contains 2% Or Less Of Methylcellulose. Fried In Vegetable Oil.

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