Saltie Public Food Database

3 Tomato Pasta Salad

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Brand Giant Eagle
UPC Code 03003408810
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 cup (140g)
cup
Calories 260
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of 3 Tomato Pasta Salad are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%
fat: 45%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Tomato Pasta Salad is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Tomato Pasta Salad is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grape Tomatoes, Tomatoes, Provolone Cheese (Cultured Pasteurized Milk, Enzymes, Salt, Cellulose [Anticaking], Natamycin [Preservative]), Canola Oil, White Wine Vinegar (White Wine Vinegar, Potassium Metabisulfite (To Retain Color), Sundried Tomatoes (Tomatoes, Sulfur Dioxide, Ascorbic Acid And Salt), Onions, Lemon Juice, Red Bell Peppers, Sugar, Salt, Roasted Garlic Puree (Garlic, Soybean Oil), Basil, Granulated Garlic, Potassium Sorbate (Preservative).

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