3 Tomato Pasta Salad
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UPC Code
03003408810
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.5 cup (140g)
Calories
260
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
350mg
15%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of 3 Tomato Pasta Salad are
43% in carbs, 45% in fat, and 12% in protein.
carbs:
43%
fat:
45%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of 3 Tomato Pasta Salad is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 3 Tomato Pasta Salad is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Macaroni Product (Water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grape Tomatoes, Tomatoes, Provolone Cheese (Cultured Pasteurized Milk, Enzymes, Salt, Cellulose [Anticaking], Natamycin [Preservative]), Canola Oil, White Wine Vinegar (White Wine Vinegar, Potassium Metabisulfite (To Retain Color), Sundried Tomatoes (Tomatoes, Sulfur Dioxide, Ascorbic Acid And Salt), Onions, Lemon Juice, Red Bell Peppers, Sugar, Salt, Roasted Garlic Puree (Garlic, Soybean Oil), Basil, Granulated Garlic, Potassium Sorbate (Preservative).
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