Smoothie, Mango Medley
🥭
UPC Code
041498298838
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
8 oz (240ml)
Calories
149
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
36g
13%
Dietary Fiber
1.9g
7%
Sugars
31g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Smoothie, Mango Medley are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Smoothie, Mango Medley is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoothie, Mango Medley is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Juice From Concentrate (Water, Concentrated Apple Juice), Mango Puree, Orange Juice From Concentrate (Water, Concentrated Orange Juice), Banana Puree, Pineapple Juice From Concentrate (Water, Concentrated Pineapple Juice), Calcium Lactate, Ascorbic Acid (Vitamin C), Pectin, Vitamin E, Beta Carotene (Color).
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