Yellow Rice
🍚
UPC Code
041331127028
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1/4 cup (45g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Yellow Rice are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Rice is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Rice is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Longgrain Enriched Parboiled White Rice (Rice Enriched With Iron [Ferric Orthophosphate], Niacin, Thiamine [Thiamine Mononitrate] And Folic Acid), Chicken Bouillon (Maltodextrin, Sugar, Yeast Extract, Monosodium Glutamate, Granulated Onion, Chicken Fat, Natural Flavor, Granulated Garlic, Less Than 2% Silicon Dioxide [As Anticaking Agent], Spices And Parsley), Dehydrated Onion, Granulated Garlic, Sea Salt, Potassium Chloride, Dehydrated Red And Green Bell Peppers, Tomato Powder, Yeast Extract, Coriander, Yellow 5, Silicon Dioxide (Anticaking Agent).
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