Saltie Public Food Database

Vanilla Bean Premium Ice Cream

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Brand Food City
UPC Code 087848102325
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (92g)
cup
Calories 200
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 60mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Bean Premium Ice Cream are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Premium Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Premium Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Contains Less Than 2% Of Natural Flavor, Ground Vanilla Beans, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color).

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