Peppermint Hot Chocolate

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Brand Trader Joe's

UPC Code 00951098

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Peppermint Hot Chocolate are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Hot Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Hot Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Natural Vanilla Flavor, Soy Lecithin [Emulsifier]), Cane Sugar, Coconut Oil, Non Fat Milk Powder, Cocoa, Maltodextrin (Corn), Natural Mint Flavor, Tricalcium Phosphate, Guar Gum, Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides, Dipotassium Phosphate, Silicon Dioxide, Salt.