Milk Chocolate With Raisins & Almonds, Fruit & Nut
🥜
UPC Code
034000040292
Data Source
USDA
Calories
190
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 g of Milk Chocolate With Raisins & Almonds, Fruit & Nut are
47% in carbs, 46% in fat, and 6% in protein.
carbs:
47%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate With Raisins & Almonds, Fruit & Nut is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate With Raisins & Almonds, Fruit & Nut is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar; Milk; Chocolate; Cocoa Butter; Lactose; Soy Lecithin; Pgpr, Emulsifier; Natural And Artificial Flavor); Raisins; Almonds (Roasted In Cocoa Butter And/or Sunflower Oil); Sugar.
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