Saltie Public Food Database

Soft Eating Licorice, Mango

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UPC Code 730982000483
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 1.4 oz (40g)
oz
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Soft Eating Licorice, Mango are 91% in carbs, 6% in fat, and 3% in protein.

carbs: 91%
fat: 6%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Eating Licorice, Mango is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Eating Licorice, Mango is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Invert Sugar Syrup, Wheat Flour, Water, Rice Bran Oil, Acidity Regulator (Citric Acid), Licorice Extract, Natural Color (Concentrates Of Apple, Carrot, Pumpkin), Natural Mango Flavor.

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