Saltie Public Food Database

San Juan Sea Salt Milk Chocolate Truffle Bar

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UPC Code 081014090829
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 0.5 bar (35g)
bar
Calories 190
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of San Juan Sea Salt Milk Chocolate Truffle Bar are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%
fat: 58%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of San Juan Sea Salt Milk Chocolate Truffle Bar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of San Juan Sea Salt Milk Chocolate Truffle Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Cane Sugar, Cocoa Butter*, Milk, Chocolate Liquor*, Soya Lecithin, Natural Vanilla), Natural Toffee (Cane Sugar, Butter, Rice Syrup, Chocolate Liquor, Cocoa Butter, Salt, Soya Lecithin, Natural Flavor), Non-hydrogenated Coconut Oil, Sea Salt.

Also by Seattle Chocolates

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