Saltie Public Food Database

Glazed Jumbo Honey Bun

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Brand Hostess
UPC Code 888109010171
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g
Serving Sizes 1 bun (135g)
bun
Calories 570
Total Fat 29g 37%
Saturated Fat 15g 75%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 71g 26%
Dietary Fiber 3g 11%
Sugars 27.9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Glazed Jumbo Honey Bun are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Jumbo Honey Bun is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Jumbo Honey Bun is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Honey, Maltodextrin, Cornstarch, Defatted Soy Flour, Calcium Carbonate, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Agar, Polysorbate 60, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Preservative (Calcium Propionate, Sodium Propionate), Color (Annatto, Turmeric), Ascorbic Acid, Soy Lecithin, Ammonium Sulfate, Monocalcium Phosphate.

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