Rosemary Garlic Plant-based Chicken With Mushrooms & Spinach Pocket Pies

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Brand Del Monte

UPC Code 024000250029

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/228 G

Serving Sizes 2 pies (228g)

pies

Calories 260

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 9mg 3%

Sodium 449mg 20%

Total Carbohydrate 33.1g 12%

Dietary Fiber 3g 11%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pies of Rosemary Garlic Plant-based Chicken With Mushrooms & Spinach Pocket Pies are 50% in carbs, 34% in fat, and 15% in protein.

carbs: 50%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary Garlic Plant-based Chicken With Mushrooms & Spinach Pocket Pies is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary Garlic Plant-based Chicken With Mushrooms & Spinach Pocket Pies is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Tron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (Water, Cauliflower Flour), Palm Oil, Dehydrated Garlic, Olive Oil, Whey. Sugar, Salt, Yeast, Spice, Onion Powder. Filling: Water, Structured Vegetable Protein (Water, Isolated Soy Protein, Wheat Gluten, Wheat Starch), Mushrooms, Low Moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Spinach, Butter (Cream, Salt), Corn Starch, Cream, Oat Fiber, Garlic Puree, Salt, Olive Oil, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Spice, Rosemary.