Saltie Public Food Database

House Italian Lite Dressing

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Brand Kraft
UPC Code 021000644452
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (31g)
tbsp
Calories 35
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of House Italian Lite Dressing are 69% in carbs, 31% in fat, and 0% in protein.

carbs: 69%
fat: 31%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of House Italian Lite Dressing is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of House Italian Lite Dressing is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vinegar, Corn Syrup, Sugar, Soybean Oil, Salt, Contains Less Than 2% Of Garlic*, Parmesan And Romano Made From Cow's Milk Cheeses (Part-skim Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Onions*, Xanthan Gum, Red Bell Peppers*, Spice, Caramel Color, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor).

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