Seasoned Grilled Chicken Breast

🍽

Brand Papa John's Salad & Produce

UPC Code 782796023639

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 piece (142g)

piece

Calories 190

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 75mg 25%

Sodium 361mg 16%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Seasoned Grilled Chicken Breast are 0% in carbs, 43% in fat, and 57% in protein.

carbs: 0%

fat: 43%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Grilled Chicken Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Grilled Chicken Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.