Saltie Public Food Database

Tri-color Rotini, Enriched Vegetable Macaroni Product

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Brand Mueller's
UPC Code 047325908550
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.75 cup (56g)
cup
Calories 200
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Tri-color Rotini, Enriched Vegetable Macaroni Product are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%
fat: 5%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tri-color Rotini, Enriched Vegetable Macaroni Product is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tri-color Rotini, Enriched Vegetable Macaroni Product is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina, Durum Flour, Spinach Powder, Tomato Powder, Carrot Powder, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.

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