Typical Italian Salted Snack
🧂
UPC Code
8057094340170
Data Source
USDA
Calories
275
Total Fat
11.2g
14%
Saturated Fat
2.8g
14%
Cholesterol
0mg
0%
Sodium
472mg
21%
Total Carbohydrate
38g
14%
Dietary Fiber
1.1g
4%
Sugars
1.1g
Protein
4.5g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Typical Italian Salted Snack are
56% in carbs, 37% in fat, and 7% in protein.
carbs:
56%
fat:
37%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Typical Italian Salted Snack is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Typical Italian Salted Snack is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Type "oo", White Wine, Olive Oil, Extra Virgin Olive Oil (5%), Salt, Natural Extract Of Olives.
Other Foods