Deluxe Mac & Cheese Dinner With A Creamy Cheddar Cheese Sauce
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UPC Code
193476001470
Data Source
USDA
Serving Sizes
3.5 oz (98g)
Calories
320
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
710mg
31%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Deluxe Mac & Cheese Dinner With A Creamy Cheddar Cheese Sauce are
58% in carbs, 28% in fat, and 14% in protein.
carbs:
58%
fat:
28%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Mac & Cheese Dinner With A Creamy Cheddar Cheese Sauce is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Mac & Cheese Dinner With A Creamy Cheddar Cheese Sauce is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Skim Milk, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Water, Salt, Contains 2% Or Less Of Each Of The Following: Enzyme Modified Cheese [Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture], Sodium Alginate, Lactic Acid, Sorbic Acid [Preservative], Natural Flavor, Apocarotenal [Color]).
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