Veggie Cauliflower Crust Pizza
🥦
UPC Code
814343021642
Data Source
USDA
Package Weight
10.6 oz/301 g
Serving Sizes
0.5 pizza (143g)
Calories
270
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
671mg
29%
Total Carbohydrate
34g
12%
Dietary Fiber
3g
11%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Veggie Cauliflower Crust Pizza are
49% in carbs, 36% in fat, and 15% in protein.
carbs:
49%
fat:
36%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Cauliflower Crust Pizza is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Cauliflower Crust Pizza is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pizza Crust (Cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes And Powdered Cellulose (Anti-caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce Tomato Puree (Vine-ripened Tomatoes, Salt And Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Bell Pepper, Zucchini, Mushroom, Onion.
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