Vanilla Pecan Collagen Protein Oats
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UPC Code
810589031087
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Size
40g
Calories
160
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Vanilla Pecan Collagen Protein Oats are
58% in carbs, 25% in fat, and 17% in protein.
carbs:
58%
fat:
25%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Pecan Collagen Protein Oats is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Pecan Collagen Protein Oats is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Gluten-free Oats, Organic Pecans, Grass-fed Collagen, Organic Coconut Sugar, Vanilla Powder, Organic Quinoa Flakes, Organic Chia Seeds, Organic Amaranth Puffs, Organic Cinnamon, Salt
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