Organic Black Bean Spaghetti, Black Bean

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Brand Bellabondonza

UPC Code 890194001590

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 2 oz (56g)

Calories 180

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 12g 43%

Sugars 5g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Black Bean Spaghetti, Black Bean are 37% in carbs, 10% in fat, and 54% in protein.

carbs: 37%

fat: 10%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Black Bean Spaghetti, Black Bean is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Black Bean Spaghetti, Black Bean is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.