Fresh Homestyle Cream Of Broccoli Soup, Broccoli

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Brand Richfield Gardens

UPC Code 851909002035

Data Source USDA

Nutrition Facts

Package Weight 32 oz/908 g

Serving Sizes 1 cup (227g)

cup

Calories 141

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 770mg 33%

Total Carbohydrate 21g 8%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fresh Homestyle Cream Of Broccoli Soup, Broccoli are 55% in carbs, 29% in fat, and 16% in protein.

carbs: 55%

fat: 29%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Homestyle Cream Of Broccoli Soup, Broccoli is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Homestyle Cream Of Broccoli Soup, Broccoli is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.