Chunky Style Tuna Salad Deluxe

🥗

Brand Richfield Gardens

UPC Code 851909002370

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 70

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chunky Style Tuna Salad Deluxe are 17% in carbs, 59% in fat, and 23% in protein.

carbs: 17%

fat: 59%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Style Tuna Salad Deluxe is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Style Tuna Salad Deluxe is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna, Mayonnaise (Soybean Oil/cotton Seed Oil, Eggs, Vinegar), Mustard, Salt, Sugar, Pepper, Less Than 1/10th Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor.