Saltie Public Food Database

Chocolate Bottomed Cookies, Salted Caramel

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UPC Code 659422016887
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Bottomed Cookies, Salted Caramel are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bottomed Cookies, Salted Caramel is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bottomed Cookies, Salted Caramel is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Sugar, Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter [Cream, Salt], Salt, Mono- And Diglycerides, Soy Lecithin), Pretzels (Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Partially Hydorogenated Soybean Oil, And/ Or Canola Oil, And/ Or Corn Oil, Dextrose, Yeast, Baking Soda), Butter (Cream [Milk]), Palm Oil, Invert Sugar (Liquid), Eggs, Salt, Baking Soda.

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