Cookies
🍪
UPC Code
659422236492
Data Source
USDA
Calories
90
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cookies are
66% in carbs, 30% in fat, and 4% in protein.
carbs:
66%
fat:
30%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Pumpkin Puree, Butter (Cream [Milk]), White Chocolate Chips (Sugar, Cocoa Butter, Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Palm Oil, Glycerin, Invert Sugar, Molasses, Cinnamon, Nutmeg, Salt, Clove, Baking Powder.
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